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Does Pre-Workout Make You Last Longer in Bed? Here's What You Need to Know
Can pre-workout supplements really help you last longer in bed? This article explores the science behind popular ingredients like caffeine, citrulline, and yohimbine—and how they may impact sexual stamina, energy, and blood flow. Learn what works, what doesn’t, and how to use pre-workout safely for better performance both in the gym and the bedroom.
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Natural Solutions for Brain Fog, Low Energy & Motivation in Men
Struggling with brain fog, low energy, or motivation? Discover expert-backed, natural solutions — including top supplements for men over 40 — to help boost mental clarity, hormone balance, and sexual health. Get your drive and focus back today.
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The Link Between Cardiovascular Health and Normal Erectile Function
Did you know that men with erectile dysfunction are up to 50% more likely to suffer a heart attack within the next five years? Erectile health is often seen as a private matter, but it’s also an important indicator of overall well-being, particularly your cardiovascular health. Mounting evidence shows that...
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Viagra and Alcohol: Is It Safe to Mix the Two?
Mixing Viagra with alcohol may increase side effects and reduce the medication’s effectiveness. This guide explains how alcohol impacts erectile function, what health experts recommend, and how to stay safe. Learn tips for better sexual performance without risking your health.
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Why Some Men Are Taking Viagra Before Hitting the Gym
A surprising trend is hitting the gym: men using Viagra as a pre-workout to enhance pumps and blood flow. While the vasodilation effect is real, the science on actual performance benefits is unclear—and the risks may outweigh the reward. This article explores the truth, the hype, and safer alternatives for gym-goers.
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Men’s Health Week Ireland 2025
Men’s Health Week Ireland 2025 takes place from 10–16 June, ending on Father’s Day. With the theme “Shoulder to Shoulder – Connecting for Health”, the campaign encourages men across Ireland to support one another, embrace preventive care, and access community resources that promote physical and mental well-being.
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